Dr. Lynne Spillinger can help you build your strength with exercise rehabilitation. Exercise rehabilitation is a vital regimen for those experiencing chronic disease, injuries or disabilities.
Our goal is to improve health, body function, and quality of life through proper exercise and continued physical activity. Dr. Lynne Spillinger will work closely with you to restore or improve function, and to prevent new occurrences, relapses or further progression of a condition.
Benefits of rehabilitation:
- Increase of spinal strength and stability
- Increase range of motion of related area
- Increase of spinal muscle balance and coordination
- Increase of joint function and flexibility
- Increase of the function of the ankle, knee, and hip as it relates to balance
- Increase in response and recruitment of the core muscles while using the joints and muscles of the hips and legs, and maintain the balance between muscle groups.
